Rooted Himalayan Pink Salt Popped Water Lily Seeds snack bag, front

Your New Healthy Snack Awaits: Popped Water Lily Seeds

Tastier, Crunchier And Better For You

What is a Popped Water Lily Seed?

Popped Water Lily Seeds come from the Euryale ferox plant found in the still ponds of Eastern India. These seeds have been sun-dried, roasted, and hand-popped into a light, crunchy snack rooted in Ayurveda for centuries.

We’ve given this superfood a modern twist—roasted in olive oil for real flavor and a satisfying crunch. Naturally gluten-free, plant-based, and nutrient-rich, they’re a wholesome snack that’s as delicious as it is good for you.

Vertical chips packet Seed 1 Seed 2 Seed 3 Seed 4

Feel Good Flavours

We’re not just healthy — we’re deliciously flavourful and satisfyingly crunchy. We never compromise on taste because snacking should be both nourishing and enjoyable.

Himalayan Pink Salt

The Classic One

Lightly salted with real Himalayan crystals. Simple, clean, satisfying. A crunchy, plant-based snack you’ll crave every day.

  • Popped Lily Seeds / Makhana (85%)
  • Olive Oil (12%)
  • Himalayan Pink Salt (2.5%)
  • Rosemary Extract
Nutrient Per 100g Per 25g
Energy 402.1 kcal 100.52 kcal
Total Fat 10.5 g 2.62 g
of which Saturated 1.62 g 0.4 g
Carbohydrates 68.32 g 17.08 g
of which Sugars <0.2 g <0.05 g
Fibre 10.2 g 2.55 g
Protein 8.58 g 2.15 g
Sodium 251.0 mg 62.75 mg

We're Just Getting Started!

We're in our sampling phase right now and fine‑tuning our recipes with your feedback. More exciting flavors are on the way – stay tuned!

Mission image 1 Mission image 2 Mission image 3 Mission image 4

Why Rooted Exists

We are here to fuel your day with clean, plant-powered energy from ancient, community-grown, climate-smart plants. We source these potent, single-origin ingredients from tradition-dense farms of South Asia to bring diverse, wholesome nutrition to the modern world.